Relaxation and relief: head and face massage
Treat yourself to a head and face massage that will not only relax you, but also help with a number of health problems.
Benefits of anti-stress head massage
Head massage effectively releases accumulated tension and stress, leading to overall relief. It also provides effective relief from migraines and other headaches, improves blood circulation to the scalp and prevents hair loss.
Benefits of anti-stress facial massage
Facial massage promotes deep relaxation and calms the mind, which can be beneficial, for example
even for insomnia problems. Increases the elasticity and firmness of the skin and thus contributes to
for a more youthful appearance. In addition, it promotes lymphatic drainage, which aids detoxification
and reduces swelling in the face.
How the anti-stress head and face massage works
The anti-stress head and face massage is specially designed by us to provide maximum comfort and deep relaxation. We use specific techniques such as circular massaging of the temples, gentle kneading of the forehead and pressure on acupressure points. Gentle touches include light stroking and patting to calm the nervous system and contribute to overall mental and physical well-being.
Massage preparation and course:
- The massage starts in a quiet environment where you can lie back and relax.
- The therapist starts with gentle touches on the shoulders and neck to release the initial tension.
Massage techniques:
- The masseuse uses various techniques such as kneading, pressure points and gentle strokes, most of the techniques are taken from Thai massage.
- It targets the areas where tension most often builds up, such as the temples, forehead and nape of the neck.
Deep relaxation:
- The massage continues to the face, where gentle strokes and circular movements relax the muscles and improve blood circulation.
- Emphasis is placed on the stimulation of acupressure points that promote overall relaxation and mental well-being.
Final phase:
- The massage ends with gentle strokes on the head to promote overall harmony of body and mind.
- The therapist may recommend a short rest after the massage to allow the body and mind to regain
tuned into the outside world.
Benefits of massage
- Improve blood circulation: promotes scalp health and hair growth.
- Pain relief: helps with migraines and tension.
- Detoxification: promotes lymphatic drainage and improves the immune system.
- Mental well-being: reduces stress and promotes overall relaxation.
Our experienced therapists tailor each massage to your individual needs to achieve maximum effect and long-term improvement in physical and mental health.
Consultation on the strength and intensity of the massage
Consult the strength and intensity of the massage with our masseuses to achieve the desired result and meet your expectations. Our therapists have years of experience and can focus on the specific points that are bothering you. Each of our massages is based on best practices that we modify based on feedback from our customers.
How head and face massage can help you
Discover the benefits of head and facial massage, and work on improving your health.
Reduce stress and improve mood
Head massages lead to stress reduction and mood improvement. Reducing stress hormone levels cortisol can help prevent insomnia, adrenal fatigue and high blood pressure.
Stimulating blood circulation and promoting hair growth
Regular massages can also stimulate blood circulation to the scalp, which promotes hair growth and improves hair condition. Improved blood circulation brings more oxygen to the brain, which also promotes better memory and concentration.
Can head and face massage help with headaches and migraines?
Yes, head and facial massage can be very effective in relieving headaches and
migraines. Relaxes tense muscles in the neck, neck and head, leading to a reduction in tension
and pain. By improving blood circulation, it brings more oxygen and nutrients to the affected areas, which promotes regeneration and reduces inflammation. Massage also has a calming effect, helping to reduce stress, which is a common trigger for headaches and migraines. The techniques used, such as gentle kneading, pressure on acupressure points and light stroking, provide overall relief and promote physical and mental well-being.
Benefits of facial lymphatic drainage
Lymphatic drainage of the face is another important benefit of massage. This technique promotes lymph flow, which helps detoxify the body and improves the immune system. Regular lymphatic facial massage can reduce swelling and inflammation, improve the overall appearance of the skin and help
to her health. It also stimulates the removal of toxins from the body, helping to achieve a cleaner
and brighter skin. Lymphatic drainage can also relieve symptoms of chronic fatigue
and provide a feeling of lightness and refreshment.
External links and references
- Resurchify – Head Massage Benefits for Headaches, Migraines, Stress, and More
- Tropical Health – 9 Benefits of a Head Massage and Why You Need One
- Be Bodywise – 5 Amazing Head Massage Benefits That Will Blow Your Mind!
- We also recommend visiting our blog for more information.