Aroma massage

Discover the Power and Beauty of Aroma Massage

What is Aromatherapy?

Aromatherapy at Eden’s Garden combines the gentle touches of a relaxing massage using essential oils to bring deep relaxation, restful sleep and total body relaxation.

How Essential Oils Work

Essential oils used in aromatherapy are highly concentrated extracts that contain the active constituents of plants. Each oil has its own unique properties and effects:

• Floral oils: lavender and rose are known for their calming effects and ability to promote relaxation and emotional balance.
• Bark oils: for example, cinnamon oil has strong antiseptic and stimulating properties.
• Stem and leaf oils: Peppermint and eucalyptus can improve breathing and refresh the mind.
• Root oils: Ginger oil and turmeric oil are known for their anti-inflammatory and warming properties.

Inhalation and Massage

One of the main ways in which aromatherapy works is through inhalation. When we inhale the scent of essential oils, the molecules enter the sinuses and are transmitted to the brain. Here they can stimulate the limbic system, which is the part of the brain associated with emotions, behaviour and long-term memory. This process can lead to reduced stress, improved mood and increased cognitive function.

Another important way is application during massage. During the massage, the essential oils are applied to the skin and penetrate the bloodstream. This process allows the body to take advantage of the therapeutic properties of the oils. The massage itself promotes blood circulation, relieves muscle tension and contributes to overall relaxation. The combination of massage and essential oils not only improves the physical condition, but also promotes peace of mind and equilibrium.

Why is aromatherapy in massage a good choice?

• Relaxation: oils relieve stress and anxiety.
• Better sleep: They promote sleep and help with insomnia.
• Pain relief: relieve muscle tension and pain.
• Immune support: they strengthen the immune system.

Aromatherapy in a woman’s life cycle:

We know how complicated women have it in life, and we know that you have to go through different stages of life, such as pregnancy, menopause, or simply having a day that is out of line with everyone else’s. That is why we recommend taking advantage of aromatherapy with us and improve your mental balance and overall quality of life with an aromatherapy massage.

Aromatherapy also offers a natural way to relieve various types of pain, including menstrual cramps, headaches or chronic pain. We recommend reading our article 5 best massages during a woman’s monthly cycle for more information. Essential oils also have anti-inflammatory and analgesic properties that can bring relief without the need for synthetic drugs.

Come and discover how aroma massage in Eden’s Garden can positively influence your life.

Why Visit Eden’s Garden

At Eden’s Garden we believe in the power of aromatherapy and its ability to bring peace and harmony into your life. We offer a wide range of aromatherapy massages that are tailored to the individual needs of our clients. Our experienced masseuses use quality essential oils and proven techniques to ensure maximum therapeutic effect.

Consultation on the strength and intensity of the massage

Consult our therapists for the strength and intensity of the massage. To achieve the desired result and meet your expectations. Our therapists have years of experience and can focus on the specific points that are bothering you. Each of our massages is based on best practices that we modify based on feedback from our customers.

History and Present of Aromatherapy

This form of alternative medicine is becoming more and more widespread. Essential oils are used to relieve pain, improve mood and support cognitive function. Aromatherapy has a long history dating back to ancient civilizations where oils were valued for their healing properties. Today it is often combined with massage therapy and reflexology for maximum therapeutic effect.

Scientific Research and Evidence

Research shows that essential oils such as lavender, peppermint and eucalyptus reduce stress, relieve pain and improve sleep. For example, studies in European Archives of Psychiatry and Clinical Neuroscience found that inhaling lavender oil significantly reduced anxiety and improved sleep in patients with anxiety disorders. Further research has confirmed the effectiveness of peppermint in reducing headaches and improving cognitive function.

External Links and References

• European Archives of Psychiatry and Clinical Neuroscience

• Aromatherapy Wikipedia