Pregnancy massage

Relaxation for Mother and Baby

Pregnancy massage is an effective and safe therapy that offers expectant mothers well-deserved moments of relaxation all the way up to the day of delivery.

This relaxing and pampering procedure relieves discomfort, alleviates muscle pain, particularly in the back area, and promotes better blood circulation. The goal is not only to induce deep relaxation but also to ensure a peaceful sleep for both mother and baby.

How Pregnancy Massage Works

Consultation Before the Massage

Before starting the massage, it is essential to inform the reception that you are pregnant, specify the stage of your pregnancy, and mention any health issues, such as high blood pressure or allergies to massage products. You can also share your previous experiences with massages and any personal preferences regarding pressure or position during the massage to ensure the safest and most pleasant care possible.

We recommend considering the option of ordering additional aroma oils from our seasonal offer. These oils deepen relaxation, reduce tension, lower stress, and promote restful sleep. Using aroma oils during the massage will enhance its benefits for both you and your baby.

Preparation for the Massage

The therapist will welcome you and guide you to a tranquil massage room, where you’ll lie down on a heated massage table surrounded by soothing lighting and relaxing music. For added comfort during the pregnancy massage, a special pillow will be provided to enhance your relaxation. The therapist, already familiar with your needs through communication with the reception, will ensure that the entire session is as comfortable as possible for you so that you can fully enjoy this relaxing massage.

The Pregnancy Massage Process

The massage begins with gentle, long strokes across your entire body to help release muscle tension and improve blood circulation. Special attention is given to the back, shoulders, and legs, areas where pregnant women often experience increased tension and pain. The therapist uses techniques tailored to the specific needs of pregnant women, focusing on relieving back, neck, and shoulder pain, as well as reducing swelling and improving circulation. The massage concludes with a relaxing head massage, which aids in overall relaxation and a sense of well-being.

Post-Massage Session

After the massage, take a few minutes for some well-deserved rest to allow your body to fully absorb the beneficial effects of the therapy. This moment of calm will help you transition smoothly back into your day.

Afterward, we will offer you a cup of tea to further support your relaxation, hydrate your body, and assist with detoxification. This final ritual beautifully concludes the entire procedure, leaving you with a perfect sense of well-being.