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Filipino massage

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Discover the Beneficial Effects of the Filipino Massage

Our unique Filipino massage combines various massage techniques, acupressure, and stretching, targeting the entire body from the toes to the roots of the hair. This comprehensive therapy offers a wide range of benefits.

The Filipino massage is our signature treatment, which we highly recommend. 90% of our therapists are from the Philippines, ensuring an authentic experience and a deep understanding of the traditional Pinoy Hilot technique. We are also proud to be the first Eden’s Garden salon to introduce this massage in the Czech Republic.

How does a Filipino massage work?

1. Consultation at the reception

Upon arrival at the reception, please provide us with all the important information about your health so that we can tailor the massage to your needs. For example:

  • Long-term health issues or injuries
  • Allergies or skin conditions
  • Heart conditions or medications being taken.

This information will help us adjust the massage to fully meet your requirements. You may also inform us of your personal preferences and specific areas the therapist should focus on during the massage.

For an even deeper relaxation, you can choose an aromatic oil from our seasonal selection to accompany your massage, adding another level of relaxation and well-being. For more information about the benefits and effects, please visit our page on aroma massage.

2. Preparation for Massage: What to Expect

After the consultation, your therapist will escort you to the massage room, where a calming environment with dim lighting and relaxing music awaits you. In privacy, you can comfortably prepare for the massage and enjoy a moment of peace before it begins.

Each of our massage tables is heated, providing maximum comfort throughout the entire procedure. The therapist will already be familiar with your needs and preferences, allowing you to fully relax and enjoy the massage without any interruptions.

Filipino Massage: The Traditional Pinoy Hilot Technique

Filipino massage, also known as Pinoy Hilot, is a traditional therapeutic technique aimed at achieving balance of body and mind. The procedure begins with a relaxing foot massage and continues with various techniques, such as pressure point massage, rubbing, and kneading, using high-quality natural oils.

The massage focuses on key areas of the body, such as the feet, back, and neck, and includes gentle muscle stretching. At the end of the massage, a soothing head massage is performed, which:

  • Improves blood circulation
  • Relieves accumulated tension
  • Reduces stress and promotes mental well-being

This comprehensive approach helps to restore overall harmony of body and mind, bringing a sense of wellness and deep relaxation.

Relaxation after a Filipino Massage

After the massage, you can enjoy a moment of uninterrupted rest, allowing your body to fully absorb the positive effects of the treatment. Then, we will offer you a cup of our specially designed tea, prepared according to a proven recipe, which further supports relaxation and regeneration.

Discover the magic of Filipino massage in 5 minutes

Massage prices

60 min
1299 CZK
90 min
1699 CZK
120 min
2199 CZK
Mass. for two 60 min
2598 Kč
Mass. for two 90 min
3398 Kč

Find the nearest branch:

Click on a branch and make a reservation:

Stepanska – Prague 1

Na poříčí – Prague 1

Vyskočilova – Prague 4

Recommended clothing for Filipino massage

For maximum comfort during the Filipino massage, we recommend wearing only underwear. Ladies may choose to remove their bras. Disposable underwear is available free of charge at the reception.

Recommended Duration of a Filipino Massage

We recommend a 90-minute Filipino massage. This duration allows therapists to attend to all parts of the body and key areas according to traditional methods. Based on our experience and positive customer feedback, we believe a 90-minute massage provides deeper relaxation and a more effective restoration of body and mind balance.

Consultation on the Strength and Intensity of the Filipino Massage

Before each Filipino massage, we recommend communicating your intensity preferences at the reception, so the massage can be tailored to your needs, ensuring an optimal experience. For maximum relaxation and therapeutic effect, it is also important to communicate with our therapists during the massage. If you feel any discomfort or pain, please inform us immediately, so the intensity can be adjusted to ensure your utmost comfort.

How Often to Get a Filipino Massage?

The recommended frequency of Filipino massages depends on your needs:

  • For relaxation and stress reduction: Once every 2–4 weeks.
  • For relieving muscle and joint pain: Once a week.
  • For specific health issues or rehabilitation: 1–2 times per week (as recommended by a specialist).
  • For pregnant women or new mothers: According to individual needs (usually once every 2–4 weeks).

Note: For more information about pregnancy massages and their recommended frequency, please visit our page on pregnancy massages.

Effects of Filipino Massage

Filipino massage is considered a type of therapeutic massage.

Muscle Relaxation and Tension Reduction

  • Helps alleviate muscle and joint pain.
  • Improves flexibility and mobility of the body.
  • Contributes to reducing mental tension, stress, and anxiety.
  • Promotes deep relaxation and a sense of calm.

Improved blood circulation

  • Stimulates blood circulation and the lymphatic system.
  • Supports detoxification of the body and overall health.

Overall Health Enhancement

  • Harmonizes physical and mental aspects of health.
  • Contributes to overall well-being and boosts energy.

Support During Prenatal and Postnatal Periods

  • Helps pregnant women and new mothers relieve physical and psychological tension.

When to Choose a Filipino Massage?

If you feel tired, tense, or in pain, it's time to try a Filipino Hilot massage under the guidance of our experienced Filipino therapists. These professionals are trained in traditional techniques that enable them to identify imbalances in your body and effectively relieve them through precise pressure points.

This massage will help your body release accumulated tension and stress, improve blood circulation, and support overall regeneration. Filipino massage is an ideal choice for anyone who needs relief from everyday stress, wants to increase their flexibility, or simply enjoy a well-deserved moment of relaxation.

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Details about the Filipino Massage

  • Please inform us of any health issues and preferences at the reception.
  • During the consultation, we will tailor the massage to your individual needs.
  • The therapist will then escort you to the massage room.
  • Lie comfortably on the heated massage table.
  • We use natural oils for maximum relaxation.
  • Our relaxing massage techniques will help you achieve deep relaxation.
  • Gentle stretching and a soothing head massage will contribute to your comfort.
  • After the massage, take a few minutes to relax.
  • This is followed by a short rest with our special tea.
  • At the end, we will ask for your feedback and impressions of the massage at the reception.

Our Tips for the Filipino Massage

  • Drink plenty of water before and after the massage.
  • Request disposable underwear at the reception.
  • We recommend ordering aromatic massage oil for greater relaxation and relief.
  • We suggest ordering warmed oil.
  • During the massage, relax and breathe deeply.
  • Inform the therapist if you feel any discomfort.
  • We also recommend this Filipino massage as a couples massage.

Photo gallery of Filipino massage