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What is Hammam: a Beautifying Ritual for all the Senses Hammam, also known as Turkish bath, is more than just wellness. It is a ritual of beauty and cleansing that awakens the body, cleanses the mind, and leaves the skin as soft...

Home Thai and Filipino massage are among the sought-after massage techniques, but they differ from each other. Discover the differences between Filipino and Thai massage: techniques, pressure, suitability, effects. Get...

Home Sports massage, often also called deep tissue massage, is one of the most effective tools for sports recovery. It helps relax overworked muscles, improve body awareness, and reduce the risk of injury. Whether you're...

Touch that Restores Energy Flow Every day we stand, walk, run... and yet we often forget that our feet carry our entire body. Each foot contains a network of more than 60 acupressure points that correspond to individual organs...

Same Goal, Different Pace Many people ask what the difference is between deep tissue and sports massage. The truth is, in practice, they are very similar techniques that differ more in intensity and focus than in principle. Both...

For moments that belong only to the two of you Couple massages, massages for two, partner massages. Whatever you call them, these massages are the perfect choice for those who wish to share a ritual of relaxation, healing touch,...

Two paths, one goal: balance of body and mind Thai massage is not just about technique — it is a ritual of returning to your body.Whether you choose a traditional thai or an oil thai massage, both will lead you to the same goal:...

What is Filipino massage? Pinoy Hilot and its roots By Madilene B. Landicho, MA Transcript: Veit Ny The Pulse of Life: the Story of a Girl, Traditional Childbirth Practices and Filipino Massage by Pinoy Hilot When I was smaller,...

Massage during pregnancy: yes or no? Pregnancy is a beautiful time in life; however, mothers face changes and demands on both a physical and emotional level. For about nine months, the physical changes and discomfort during...

Beneficial anti-stress head and face massage When we hear about massages, we often think of relaxing the back or legs. However, there is one specific massage that can do much more than just relax - anti-stress head and facial...

Beer baths have been one of the most popular types of baths since the Middle Ages. This ancient and unique spa therapy utilizes natural ingredients such as hops, yeast, and other natural substances used in beer production. These...