Massages

Why back and neck massage? Back pain is literally a "disease of civilization" today. We sit, we stress, we breathe poorly, our head is constantly forward from constantly looking at our cell phones — and the body reacts with...

Why is aroma massage so popular? Aroma massage is one of the gentlest and most effective massage techniques.It combines two effective methods: Touch, which relaxes muscles and the nervous system. Scents, which act directly on...

Why lymphatic massage is so popular today Lymph is something most people know about, but almost no one pays attention to it—until there's a problem. Slowed lymph flow causes: Swelling of the legs and ankles, a feeling of heavy...

Massage during pregnancy isn't a luxury. It's a necessity. Our therapists say this often, because they know why. A body that carries new life for nine months works continuously. At Eden's Garden we approach pregnancy massage as...

First Thai Massage: A Little Uncertainty, Lots of Surprises Everyone who comes for their first Thai massage feels a bit uncertain. "Will it hurt?""Do I need to do anything?""What if I'm as stiff as a board?" We hear these...

What is Filipino Hilot Massage Filipino Hilot Massage (often also referred to as Filipino deep tissue massage) is one of the most effective techniques in Asian therapies. Unlike a regular relaxation massage, it works deep into...

What is a hammam: a beautifying ritual for all the senses Hammam, also known as Turkish bath, is more than just wellness. It is a ritual of beauty and cleansing that awakens the body, cleanses the mind, and leaves the skin as...

Home Thai and Filipino massage are among the sought-after massage techniques, but they differ from each other. Discover the differences between Filipino and Thai massage: techniques, pressure, suitability, effects. Get...

Home Sports massage, often also called deep tissue massage, is one of the most effective tools for sports recovery. It helps relax overworked muscles, improve body awareness, and reduce the risk of injury. Whether you're...

Touch that Restores Energy Flow Every day we stand, walk, run... and yet we often forget that our feet carry our entire body. Each foot contains a network of more than 60 acupressure points that correspond to individual organs...

Same Goal, Different Pace Many people ask what the difference is between deep tissue and sports massage. The truth is, in practice, they are very similar techniques that differ more in intensity and focus than in principle. Both...