What is Hammam: a Beautifying Ritual for all the Senses Hammam, also known as Turkish bath, is more than just wellness. It is a ritual of beauty and cleansing that awakens the body, cleanses the mind, and leaves the skin as soft...
Filipino vs. Thai massage: the differences you’ll truly feel.
Home Thai and Filipino massage are among the sought-after massage techniques, but they differ from each other. Discover the differences between Filipino and Thai massage: techniques, pressure, suitability, effects. Get...
Sports Massage: when to Incorporate it Based on your Performance
Home Sports massage, often also called deep tissue massage, is one of the most effective tools for sports recovery. It helps relax overworked muscles, improve body awareness, and reduce the risk of injury. Whether you're...
Acupressure and Reflexology Foot Massage: a Connection that Helps the Body Breathe Again
Touch that Restores Energy Flow Every day we stand, walk, run... and yet we often forget that our feet carry our entire body. Each foot contains a network of more than 60 acupressure points that correspond to individual organs...
Deep Tissue or Sports Massage? Similar Techniques, Different Goals and Intensity.
Same Goal, Different Pace Many people ask what the difference is between deep tissue and sports massage. The truth is, in practice, they are very similar techniques that differ more in intensity and focus than in principle. Both...
Couples Massage in Prague: A Shared Experience You’ll Want to Relive
For moments that belong only to the two of you Couple massages, massages for two, partner massages. Whatever you call them, these massages are the perfect choice for those who wish to share a ritual of relaxation, healing touch,...
The difference between Traditional and Oil Thai Massage
Two paths, one goal: balance of body and mind Thai massage is not just about technique — it is a ritual of returning to your body.Whether you choose a traditional thai or an oil thai massage, both will lead you to the same goal:...
What is Filipino massage? Pinoy Hilot and its roots
What is Filipino massage? Pinoy Hilot and its roots By Madilene B. Landicho, MA Transcript: Veit Ny The Pulse of Life: the Story of a Girl, Traditional Childbirth Practices and Filipino Massage by Pinoy Hilot When I was smaller,...
Massage during pregnancy: benefits, risks and recommendations
Massage during pregnancy: yes or no? Pregnancy is a beautiful time in life; however, mothers face changes and demands on both a physical and emotional level. For about nine months, the physical changes and discomfort during...
Anti-stress head and face massage and its miraculous effects
Beneficial anti-stress head and face massage When we hear about massages, we often think of relaxing the back or legs. However, there is one specific massage that can do much more than just relax - anti-stress head and facial...
Beer Spa: A Unique and Ancient Therapy
Beer baths have been one of the most popular types of baths since the Middle Ages. This ancient and unique spa therapy utilizes natural ingredients such as hops, yeast, and other natural substances used in beer production. These...
What should you know about massage and when to avoid it?
Massage is a targeted form of touch that positively affects both the body and the soul, serving as a means for prevention, regeneration, and treatment. We often seek out massages when we need a moment to relax. Regular, rhythmic...
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