The difference between Traditional and Oil Thai Massage

Two paths, one goal: balance of body and mind

Thai massage is not just about technique — it is a ritual of returning to your body.
Whether you choose a traditional thai or an oil thai massage, both will lead you to the same goal: relaxation, regeneration, and peace of mind. The difference lies in the path you take to get there.

At Eden’s Garden, we offer both variants and often hear that:
“Traditional thai massage is like yoga in touch, while the oil massage feels like calm meditation.”

Traditional thai massage – strength, stretching, acupressure

Traditional thai massage (Thai Yoga Massage) is one of the oldest healing techniques in Asia.
Performed without oil, the client remains dressed in light clothing, and the massage focuses on stretching, acupressure points, and the body’s energy lines known as Sen.

What to expect from a traditional thai massage

• Emphasis on pressure, stretching, and rhythm,
• stimulation of acupressure points throughout the body,
• active cooperation between the therapist and your movement (stretching, gentle rocking),
• full-body massage including feet, back, arms, and head.

This type of massage is ideal for those who:

• Have tense muscles or a sedentary job,
• want to improve flexibility and posture,
• seek a deeper, more active massage experience.

“Many clients describe it as a full-body restart — after the massage, they feel lighter, breathe easier, and move more freely.”
— Eden’s Garden therapists

Thai oil Massage – gentleness, flow, harmony

Oil thai massage combines traditional Thai principles with relaxing and aromatherapeutic techniques.
Warm natural oils are used, which allow for flowing movements over the body.

The therapist works with palms, forearms, and elbows – rhythmically, but more gently than in the traditional version.
The massage focuses on releasing tension and stimulating blood and lymphatic circulation.

What to expect from a Thai oil massage

• Calm, flowing movements with warm oil,
• gentle, deeply effective muscle work,
• aromatherapeutic effect and a feeling of deep relaxation,
• an ideal choice for regeneration and mental release.

Suitable for those who:

• Seek relaxation after stress,
• prefer a gentler touch,
• want to combine physical and mental relaxation.

🪔 The oil massage is often described as a “flowing wave” — it warms, soothes, and gently quiets the mind.
— Eden’s Garden therapists

Comparison: Traditional vs. oil thai Massage

“While traditional Thai massage energizes the body, the oil massage soothes it. We recommend alternating between them throughout the year – your body will appreciate the balance.
— Eden’s Garden therapists

How a massage at Eden’s Garden takes place

1. Consultation – you share your wishes, any pain or limitations, and agree on the course of the massage.
2. Preparation – in the massage room, a warmed bed, fresh linens, and relaxing music await you.
3. Massage – the massage itself is tailored to your needs (pressure, pace, intensity).
4. Conclusion – the therapist will allow you a few minutes of calm and then serve a cup of tea to soothe body and mind. Hydration after the massage is very important.

Every massage at our salon is authentic – performed by experienced therapists with many years of practice from Thailand and the Philippines. They combine traditional techniques with intuition and respect for the body.

Summary of the differences between traditional and oil thai massage

• Traditional thai massage → the massage is active, stretching, and energizing. It works deeply into the muscles.
• Oil thai massage → gentle, flowing, and relaxing, yet still highly effective in depth.

🪷 Book your Thai ritual at Eden’s Garden – a place where touch becomes healing.

Where to find us

Eden’s Garden branches in Prague:
📍 Štěpánská – Praha 1
📍 Na Poříčí – Praha 1
📍 Vyskočilova – Praha 4
📍 Hotel Grandior – Praha 1

Why choose Eden’s Garden

• Professional and certified therapists
• Luxury interior and private couple rooms
• Natural aroma oils and authentic rituals
• Heated beds for maximum comfort
• Option to adjust pressure, style, and technique combinations
• A wonderful gift for couples, friends, or family

We also recommend

• Filipino massage – the ideal choice if you want deep muscle relaxation without stretching.
• Couples massage – experience Thai massage as a shared ritual.
• Aroma massage – when you seek softness, scent, and calm.

FAQ – frequently asked questions

1. 1. Does traditional Thai massage hurt?
   It shouldn’t hurt, but it is more intensive. The pressure and pace can always be adjusted.

2. Which one is better – traditional or oil Thai massage?
It depends on what your body needs at the moment. The traditional one energizes, the oil one calms. We recommend alternating between them.

3. How to prepare for a Thai massage?
Light meal, enough hydration, and comfortable clothing. After the massage, allow yourself some rest.

4. How often should I get a thai massage?
For regeneration – once every two weeks; for long-term relaxation – once a week.

5. Is oil thai massage suitable for men as well?
Yes, absolutely. It helps release tension in the neck, lower back, and mind.