Head and Face Massage
RESERVATION
PRICE LIST
The Process of an Anti-Stress Head and Facial Massage
Preparation and Initial Phase
The massage begins in a calm and quiet environment within the massage room, where you comfortably lie down on a heated massage table and start to relax. The therapist initiates the massage with gentle touches on your shoulders and neck to release initial tension and prepare you for deeper relaxation. This initial phase is crucial for achieving maximum comfort and opening the way to the full therapeutic effect.
Massage Techniques
During the massage, the therapist employs a variety of techniques inspired by Thai massage, including kneading, pressure on acupressure points, and gentle strokes. The massage focuses on areas where tension commonly accumulates, such as the temples, forehead, and the nape of the neck. Gentle circular movements and pressure on key points not only relax the muscles but also improve blood circulation, thereby promoting detoxification and enhancing the overall appearance of the skin.
Deep Relaxation and Final Phase
The massage then progresses to the face, where gentle strokes and circular motions relax the muscles and promote overall relaxation. Emphasis is placed on stimulating acupressure points, which not only calm the mind but also support better sleep and overall mental well-being. The massage concludes with gentle strokes on the head, promoting overall harmony of body and mind. After the massage, it is recommended to rest quietly for a few minutes to allow your body to fully relax and gradually readjust to the outside world.
What are the benefits of head and facial massage?
Anti-stress head and facial massage offers many benefits for both physical and mental health. It helps relieve tension and stress, leading to immediate relief. The massage is also effective in reducing headaches, including migraines, and improves blood circulation, which supports scalp health and hair growth. Regular sessions can also help prevent hair loss and improve the overall appearance of facial skin.
Benefits of facial lymphatic drainage
Facial lymphatic drainage, which is part of this massage, is an important element of the body’s detoxification process. It promotes lymph flow, which helps eliminate toxins, reduces swelling and inflammation, and improves the overall appearance of the skin. This technique provides a feeling of lightness and refreshment, making it ideal for those who suffer from chronic fatigue or are looking for a way to achieve clearer and healthier skin.
Consultation on massage intensity
Your comfort and satisfaction are key to us. During the head and facial massage, please do not hesitate to let us know if the pressure is uncomfortable for you. Our therapists will adjust the techniques to make the massage as pleasant as possible. Open communication will help us achieve your maximum relaxation and satisfaction.
How often should you get a head and face massage?
The frequency of head massages depends on your individual needs, goals, and overall health condition. Recommended intervals for massages according to different purposes:
1. Relaxation and stress reduction
- Recommended frequency: Once a week or once every two weeks.
- Benefit: Helps to relieve tension, improve mood, and reduce stress.
2. Therapeutic purposes (e.g., migraines, neck pain)
- Recommended frequency: 1-2 times a week until symptoms improve.
- Later: Once symptoms have lessened, the frequency can be reduced to once a month.
- Benefits: Pain relief, improved circulation, and support for recovery.
3. Supporting hair growth and improving scalp health
- Recommended frequency: 2-3 times a week.
- Benefit: Stimulates scalp blood circulation and promotes hair growth.
What is the ideal length for a head and facial massage?
A 30-minute head and facial massage is ideal because it effectively relieves tension, improves blood circulation, and provides a sense of relaxation. This duration is sufficient for targeted work on key areas while also being time-efficient for most clients. A longer massage could lead to muscle fatigue, whereas a shorter one might not be as effective. Therefore, 30 minutes represents the optimal balance between efficacy and comfort.
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How a Head and Face Massage Works:
- Inform the reception about your preferences and needs.
- The therapist will guide you to a tranquil massage room.
- You will comfortably lie down and start to relax.
- The massage begins with gentle touches on the shoulders and neck.
- The therapist focuses on the temples, forehead, and nape of the neck.
- They use kneading, pressure points, and gentle strokes.
- The face massage includes circular motions and stimulation of acupressure points.
- The massage ends with gentle strokes on the head for overall harmony.
- After the massage, you can take a moment to rest.
- We will offer you tea or a cold drink after the massage.
Our Tips for Head and Face Massage:
- Wear comfortable clothing during the massage.
- Drink plenty of water before and after the massage.
- Inform the therapist about your pressure preferences.
- Regular massages help reduce stress and tension.
- Take a moment of calm after the massage for longer-lasting effects.
- Facial lymphatic drainage aids detoxification and reduces swelling.
- The massage is performed without oil.
- Recommended repetition is once a week.
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