[et_pb_section fb_built=”1″ admin_label=”Header 1″ _builder_version=”4.27.5″ _module_preset=”5301bef4-0c22-4564-bb60-d4a55671949c” background_image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2024\/07\/Tehotenska-masaz-1920_1280.webp” background_position=”center” min_height_tablet=”300px” min_height_last_edited=”off|phone” custom_margin=”||-14px||false|false” hover_enabled=”0″ background_last_edited=”on|phone” background_image_phone=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/04\/Tradicni-thajska-masaz-8-1024×682.jpg” background_enable_image_phone=”on” background_position_phone=”center” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content” alt=”T\u011bhotensk\u00e1 mas\u00e1\u017e” title_text=”t\u011bhotensk\u00e1 mas\u00e1\u017e” sticky_enabled=”0″][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.20.4″ _module_preset=”default” max_width=”900px” custom_margin=”0px||0px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px||0px||true|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”\/img\/edens-garden-logonoclaim-wh.svg” alt=”Eden's Garden logo” title_text=”Eden's Garden” url=”\/” show_bottom_space=”off” align=”center” _builder_version=”4.27.0″ _module_preset=”default” max_width=”200px” max_width_tablet=”160px” max_width_phone=”140px” max_width_last_edited=”on|desktop” custom_margin=”20px||10px||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|||12px|false|false” custom_padding_tablet=”|||10px|false|false” custom_padding_phone=”|||2px|false|false” custom_padding_last_edited=”on|desktop” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|96|96|100|0|0|-1″ motion_trigger_start=”top” global_module=”6465″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”content” _module_preset=”f6ab2547-11ce-4f17-9af3-4a384be893be” animation_style=”none” global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage” disabled_on=”off|off|off” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text” module_class=”tbvs-section-dark” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”12px||-2px||false|false” custom_padding=”12px||12px||true|false” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”2_3,1_3″ admin_label=”Content” module_class=”tbvs-inline-button-center” _builder_version=”4.20.4″ _module_preset=”default” width=”84%” custom_padding=”||35px|||” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.5″ _module_preset=”_initial” text_font=”||||||||” text_text_color=”#CCCCCC” link_font=”|700|||||||” link_text_color=”#87CA04″ header_2_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#FFFFFF” header_3_line_height=”1.3em” background_layout=”dark” max_width=”94%” custom_padding=”||0px|||” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”” header_4_font_size_phone=”22px” header_4_font_size_last_edited=”on|desktop” custom_css_free_form=”.entry-content tr td {|| border-top: 1px solid #eee;|| padding: 6px 15px 6px 0;||}” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#C4FA59″ theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n
Our therapists say this often, because they know why. A body that carries new life for nine months works continuously. At Eden’s Garden we approach pregnancy massage<\/a> as a gentle ritual that helps:<\/p>\n Pregnancy massage (prenatal massage) is a gentle technique<\/strong>, designed specifically for women from the 2nd trimester of pregnancy<\/strong>. At Eden’s Garden it’s led by therapists specialized in prenatal care, who respect the body’s changes and the mother’s sensitivity.<\/p>\n The massage focuses on areas of most common tension:<\/strong><\/p>\n “We often see how during the massage not only the mother’s breathing slows down, but also the baby’s movements. That’s the moment when two bodies harmonize.” Introductory interview<\/strong> Preparation and proper position<\/strong> You lie on your side<\/strong>, in a natural and comfortable position that puts no pressure on your belly<\/strong>.<\/p>\n Gentle but effective massage<\/strong> The entire session flows with the rhythm of your breath.<\/p>\n Final rest<\/strong> “For the first time in months I slept through the night.” And also very often:<\/p>\n “I feel like I really stopped and paused again.”<\/p>\n<\/blockquote>\n Pregnancy massage is suitable from completed 12th week until due date.<\/strong> \ud83c\udf3f 2nd trimester \u2192 once every 2 weeks, Massage duration:<\/strong><\/p>\n \ud83c\udf3f 60 min for quick relief, Massage is not suitable with:<\/strong><\/p>\n \ud83c\udf3f Therapists always respect medical recommendations, so it’s extremely important to tell them your current condition.<\/strong><\/p>\n Pregnancy massage<\/a> is a moment when a pregnant woman can truly relax and pause.<\/p>\n \ud83d\udc49 Buy gift voucher<\/a><\/p>\n Eden\u2019s Garden branches in Prague:<\/strong> Pregnancy massage<\/a> is safe<\/strong>, deeply calming and supports not only physical relief, but also inner peace. It’s a moment when the body can breathe \u2014 and baby with it.<\/p>\n \ud83d\udc49 Book your pregnancy massage at Eden’s Garden today.<\/a><\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage \u203a” button_alignment=”left” disabled_on=”on|on|on” module_class=”dl-double-border-fade-out” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” custom_margin=”16px||||false|false” custom_margin_last_edited=”off|desktop” disabled=”on” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_blurb title=”Buy as a gift” url=”https:\/\/eshop.edensgarden.cz\/poukazy-na-masaze\/” url_new_window=”on” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/04\/karta-150×125-1.webp” alt=”Gift voucher” icon_placement=”left” image_icon_width=”40px” 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_builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”||-86px||false|false” custom_padding=”32px||32px||true|false” saved_tabs=”all” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” admin_label=”Row 4 benefits” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”10px||||false|false” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”10px||||false|false” hover_transition_duration=”0ms” global_module=”6118″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Massages” url=”https:\/\/edensgarden.cz\/en\/massage\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/masaz.png” alt=”Massages Edens Garden” image_icon_width=”98px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/massage\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” 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body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/employee-benefits\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover” theme_builder_area=”post_content”]<\/p>\n Payment by Benefits and FKSP? Yes, we can! Do not refuse this great opportunity! And enjoy your relaxation. <\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Gift Cards” url=”https:\/\/eshop.edensgarden.cz\/en\/” url_new_window=”on” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/karta-150×125-1.png” alt=”Gift Cards Edens Garden” image_icon_width=”109px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/eshop.edensgarden.cz\/en\/” link_option_url_new_window=”on” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover” theme_builder_area=”post_content”]<\/p>\n Delight your friends, family, colleagues. Give them a gift voucher on high-quality paper in a luxurious envelope.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Branches” url=”https:\/\/edensgarden.cz\/en\/contact\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/pobocky.png” alt=”Branches Edens Garden” image_icon_width=”92px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/contact\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover” theme_builder_area=”post_content”]<\/p>\n We look forward to you! We are here for you every day in any weather. Enjoy pain-free relaxation.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Massage during pregnancy isn’t a luxury. It’s a necessity. Our therapists say this often, because they know why. A body that carries new life for nine months works continuously. At Eden’s Garden we approach pregnancy massage as a gentle ritual that helps: Relieve back and lower back pain, reduce leg swelling, release neck and shoulders, calm the nervous system, and create a sense of safety \u2014 for both mom and baby. What is pregnancy massage and why does it help Pregnancy massage (prenatal massage) is a gentle technique, designed specifically for women from the 2nd trimester of pregnancy. At Eden’s Garden it’s led by therapists specialized in prenatal care, who respect the body’s changes and the mother’s sensitivity. The massage focuses on areas of most common tension: lower back and sacral area, trapezius and neck, swollen ankles and calves, tired hands and wrists, chest tension caused by changes in posture. “We often see how during the massage not only the mother’s breathing slows down, but also the baby’s movements. That’s the moment when two bodies harmonize.”- Eden\u2019s Garden therapists How pregnancy massage works Introductory interviewWe ask what week you’re in, whether you have swelling, pressure in your lower back, sleep […]<\/p>\n","protected":false},"author":3122,"featured_media":15770,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[428],"tags":[],"class_list":["post-20597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massages"],"_links":{"self":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/users\/3122"}],"replies":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/comments?post=20597"}],"version-history":[{"count":5,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20597\/revisions"}],"predecessor-version":[{"id":20602,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20597\/revisions\/20602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/media\/15770"}],"wp:attachment":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/media?parent=20597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/categories?post=20597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/tags?post=20597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
What is pregnancy massage and why does it help<\/h3>\n
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– Eden\u2019s Garden therapists<\/p>\n<\/blockquote>\nHow pregnancy massage works<\/h3>\n
We ask what week you’re in, whether you have swelling, pressure in your lower back, sleep problems or doctor’s recommendations. This way the massage is always completely safe and individual.<\/p>\n
For the comfort and safety of expecting mothers we use:<\/p>\n\n
The therapist works with long, mindful strokes. The massage includes:<\/p>\n\n
After the massage the therapist lets you lie and rest for a few minutes so your body can absorb the effects of the therapy. Definitely use this moment and let your body and mind stay in that pleasant feeling as long as possible. At the end we serve gentle herbal tea that supports hydration and calm.<\/p>\nWhat mothers describe most often after massage<\/h3>\n
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“The swelling decreased and I don’t feel pressure in my lower back.”
“I finally relaxed \u2014 in my head too.”<\/p>\n<\/blockquote>\n\n
When to start and how often to go<\/h3>\n
Recommended frequency:<\/strong><\/p>\n
\ud83c\udf3f 3rd trimester \u2192 once a week (relief from lower back and swelling is more pronounced).<\/p>\n
\ud83c\udf3f 90 min for deep regeneration and overall calming.<\/p>\nWhen to postpone massage<\/h3>\n
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Why choose pregnancy massage at Eden’s Garden Prague<\/h3>\n
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Where to find us<\/h3>\n
\ud83d\udccd \u0160t\u011bp\u00e1nsk\u00e1 \u2013 Praha 1<\/a>
\ud83d\udccd Na Po\u0159\u00ed\u010d\u00ed \u2013 Praha 1<\/a>
\ud83d\udccd Vysko\u010dilova \u2013 Praha 4<\/a>
\ud83d\udccd Hotel Grandior \u2013 Praha 1<\/a><\/p>\nWe also recommend<\/h3>\n
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FAQ \u2013 frequently asked questions<\/b><\/h2>\n
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Yes \u2014 if performed from the 2nd trimester by a qualified therapist. At Eden’s Garden we massage only with gentle techniques in safe positions.<\/li>\n
No. The pressure is gentle and adapted to the body’s sensitivity.<\/li>\n
Yes, it supports the lymphatic system and improves circulation.<\/li>\n
It’s normal \u2014 baby reacts to changes in rhythm and warmth. Usually calms down on its own after a while.<\/li>\n
Just a light meal, plenty of water, and comfortable clothing. Come a few minutes early to get in the mood.<\/li>\n
Yes \u2014 that’s the most common reason mothers come to us. The therapist will adjust the technique as needed.<\/li>\n<\/ol>\nPhoto gallery<\/h4>\n