[et_pb_section fb_built=”1″ admin_label=”Header 1″ _builder_version=”4.27.4″ _module_preset=”5301bef4-0c22-4564-bb60-d4a55671949c” background_image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2025\/12\/Filipiny-uvod.jpg” background_position=”center” min_height_tablet=”300px” min_height_last_edited=”off|phone” custom_margin=”||-14px||false|false” hover_enabled=”0″ background_last_edited=”on|phone” background_image_phone=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/04\/Tradicni-thajska-masaz-8-1024×682.jpg” background_enable_image_phone=”on” background_position_phone=”center” collapsed=”off” global_colors_info=”{}” title_text=”Filip\u00edny \u00favod” sticky_enabled=”0″][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.20.4″ _module_preset=”default” max_width=”900px” custom_margin=”0px||0px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px||0px||true|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/img\/edens-garden-logonoclaim-wh.svg” alt=”Eden's Garden logo” title_text=”Eden's Garden” url=”\/” show_bottom_space=”off” align=”center” _builder_version=”4.27.0″ _module_preset=”default” max_width=”200px” max_width_tablet=”160px” max_width_phone=”140px” max_width_last_edited=”on|desktop” custom_margin=”20px||10px||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|||12px|false|false” custom_padding_tablet=”|||10px|false|false” custom_padding_phone=”|||2px|false|false” custom_padding_last_edited=”on|desktop” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|96|96|100|0|0|-1″ motion_trigger_start=”top” global_module=”6465″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”content” _module_preset=”f6ab2547-11ce-4f17-9af3-4a384be893be” animation_style=”none” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage” disabled_on=”off|off|off” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text” module_class=”tbvs-section-dark” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”12px||-2px||false|false” custom_padding=”12px||12px||true|false” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ admin_label=”Content” module_class=”tbvs-inline-button-center” _builder_version=”4.20.4″ _module_preset=”default” width=”84%” custom_padding=”||35px|||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”||||||||” text_text_color=”#CCCCCC” link_font=”|700|||||||” link_text_color=”#87CA04″ header_2_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#FFFFFF” header_3_line_height=”1.3em” background_layout=”dark” max_width=”94%” custom_padding=”||0px|||” text_font_size_tablet=”” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”24px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”” header_4_font_size_phone=”22px” header_4_font_size_last_edited=”on|desktop” custom_css_free_form=”.entry-content tr td {|| border-top: 1px solid #eee;|| padding: 6px 15px 6px 0;||}” global_colors_info=”{}” link_text_color__hover_enabled=”on|desktop” link_text_color__hover=”#C4FA59″]<\/p>\n
Filipino Hilot Massage<\/strong> (often also referred to as Filipino deep tissue massage) is one of the most effective techniques in Asian therapies. Unlike a regular relaxation massage, it works deep into muscles and fascia, <\/strong>focusing on blocks, overload, and energy stagnation<\/strong>.<\/p>\n At Eden’s Garden Prague<\/strong>, your Filipino massage will be performed by authentic therapists from the Philippines<\/strong>, who master traditional methods as well as modern approaches to wellness care. Each of them is certified<\/strong>, has years of experience<\/strong> in the best spa centers in Asia, and knows how to work sensitively with the client’s body and breath.<\/p>\n “Filipino massage is not about strength, but about perception. The body itself will tell you where it needs to be released.” The word Hilot means in Filipino “to heal with touch”<\/strong>. The massage is based on ancient healing techniques that utilized a combination of heat, pressure, and conscious touch<\/strong> to restore balance in the body.<\/p>\n In the Philippines, Hilot is traditionally considered a ritual of health and harmony<\/strong> \u2013 the therapist perceives the body as a whole: muscles, breath, mind, and emotions. This very approach is what distinguishes Filipino massage from regular massages<\/strong> \u2013 it’s not about mechanical movement, but about a dialogue between body and touch<\/strong>.<\/p>\n The massage begins with a brief consultation \u2013 the therapist will identify where you feel tension, stress, or pain. Then, in silence and peace, you will transition into a deep state of relaxation.<\/p>\n Before the therapist begins the massage itself, she first warms up the superficial muscles, as heat is fundamental to Hilot. She does this through a towel, with gentle yet firm palm friction and slow pressure along the spine, back, and shoulders.<\/p>\n The heat penetrates the muscle fibers, activates blood circulation, and causes the body to naturally relax and soften. Thanks to this, the deep work later doesn’t come as a shock, but as a natural continuation of the body’s rhythm.<\/p>\n Therapists often say:<\/strong><\/p>\n “The calmer the beginning, the deeper the massage can be.”<\/p>\n<\/blockquote>\n Relaxation through heat is thus the first signal to the body that it can release tension it has held for an entire day or even months.<\/p>\n Working into fascia and deep layers. This is the heart of Filipino massage<\/strong>. Hilot is known for going deeper than classic wellness massages, yet without causing pain.<\/p>\n The therapist combines:<\/strong><\/p>\n The pressure is never random. The rhythm of the massage is slow, intuitive, and responds to what the body allows. Some areas are massaged longer \u2014 typically the lower back, sacral area, shoulder blades, and cervical spine<\/strong>.<\/p>\n “Great strength is not needed. Precision is needed. Muscles relax when you know where and how to touch them.” <\/p>\n Filipino massage is not just physical \u2014 it is energy and breath work<\/strong>. The therapist monitors your breath, its acceleration or deceleration, and adjusts pressure and pace accordingly. When the exhale is longer, she uses it for deeper pressure<\/strong>, because the body is much more receptive at that moment. Conversely, when the breath is shorter (typically in blocked areas), the therapist slows down and softens the touch.<\/p>\n In Hilot, an old rule of Filipino healers applies:<\/strong><\/p>\n “Breath is the bridge between body and mind.”<\/p>\n<\/blockquote>\n The result is a massage that is not aggressive, but pleasantly flows in the same rhythm as your body<\/strong>. This is precisely why clients describe a feeling of “lightness” even in areas they didn’t know were tense.<\/p>\n After intensive deep muscle work, the necessary soothing follows. With several slow strokes, the therapist “closes” the energy pathways to stabilize the body after the deep intervention. Subsequently, the therapist gently informs you of the end of the massage and leaves. Then come your few minutes of silence<\/strong>, when you can simply lie, breathe, and feel your body coming back together. We recommend not underestimating<\/strong> this part and truly using it for body and mind relaxation.<\/p>\n You will receive a cup of warm herbal tea<\/strong>, or water, which will support:<\/p>\n Clients often say that this moment is the most transformative.<\/p>\n “During Hilot, we often hear: ‘This wasn’t just a massage. It was like someone tidied up the chaos in my body.'” Filipino massage is a targeted therapy for muscles, joints, and mind.<\/p>\n For long-term regeneration, we recommend:<\/p>\n Filipino massage is not recommended during fever, infectious diseases, after surgeries, or during acute inflammations. If you are pregnant, try our pregnancy massage<\/a>, which respects safe positions and uses gentler pressure.<\/p>\n \ud83c\udf3f For those with stiff backs, necks, or lower backs<\/strong>. “Filipino massage is like music \u2013 rhythm, pressure, and breath must be in balance.” At Eden’s Garden, more than 50 certified therapists<\/strong> care for our clients, not only from the Philippines, who, in addition to Hilot, also master Thai, aroma, and reflexology techniques<\/strong>. Each of them has a feel for the body and a touch that is firm yet gentle.<\/p>\n Unlike regular massages, you won’t experience routine here. Each session is personal, tailored to your needs and current body condition.<\/p>\n “I believe every body has its own language \u2013 our task is to understand it.” Filipino Hilot massage<\/a> perfectly complements Thai oil massage<\/a> or a hammam ritual<\/a>. Heat and oils deepen relaxation and transform the procedure into a wellness ritual that affects the entire body and mind.<\/p>\n \ud83e\udeb7 <\/span>Book your Filipino Hilot massage<\/a><\/span><\/p>\n Eden\u2019s Garden branches in Prague:<\/strong> <\/p>\n Filipino Hilot massage<\/strong> is more than just a massage \u2013 it’s a deep ritual of health and harmony<\/strong>. Let your body rest in the hands of those who understand the technique best.<\/p>\n Book your moment of balance today.<\/a><\/p>\n 1. What is Filipino Hilot Massage?<\/strong> 2. Is Filipino massage painful?<\/strong> 3. What is the difference between Filipino and Thai massage?<\/strong> 4. How to prepare for the massage?<\/strong> 5. How long does a Filipino massage last?<\/strong> 6. Who performs the massages?<\/strong> [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage \u203a” button_alignment=”left” disabled_on=”on|on|on” module_class=”dl-double-border-fade-out” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” custom_margin=”16px||||false|false” custom_margin_last_edited=”off|desktop” disabled=”on” global_colors_info=”{}”][\/et_pb_button][et_pb_blurb title=”Buy as a gift” url=”https:\/\/eshop.edensgarden.cz\/poukazy-na-masaze\/” url_new_window=”on” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/04\/karta-150×125-1.webp” alt=”Gift voucher” icon_placement=”left” image_icon_width=”40px” disabled_on=”on|on|on” module_class=”hide_EN_hide_EN” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|600|||||||” 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border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_text admin_label=”Ceny” _builder_version=”4.25.2″ _module_preset=”cf6da60c-d137-41ec-aa69-96c2f81730ee” global_colors_info=”{}”]<\/p>\n Book online:<\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage \u203a” button_alignment=”left” disabled_on=”off|off|off” module_class=”dl-double-border-fade-out” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” custom_margin=”16px||||false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_button][et_pb_divider _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Daily: 10am \u2013 10pm” use_icon=”on” font_icon=”}||divi||400″ icon_placement=”left” image_icon_width=”36px” 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button_text=”View all posts \u203a” _builder_version=”4.25.2″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Druhy mas\u00e1\u017e\u00ed” module_class=”tbvs-section-dark” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”||-86px||false|false” custom_padding=”32px||32px||true|false” saved_tabs=”all” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” admin_label=”Row 4 benefits” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”10px||||false|false” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”10px||||false|false” hover_transition_duration=”0ms” global_module=”6118″ saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Massages” url=”https:\/\/edensgarden.cz\/en\/massage\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/masaz.png” alt=”Massages Edens Garden” image_icon_width=”98px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/massage\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” background__hover_enabled=”on|hover” background_color__hover=”#262626″ background_enable_color__hover=”on” transform_scale__hover=”102%|102%”]<\/p>\n Treat yourself to relaxation with our massages, which we have selected for you based on our experience.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Benefits and FKSP” url=”https:\/\/edensgarden.cz\/en\/employee-benefits\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/05\/benefity.png” alt=”Benefits at Edens Garden” image_icon_width=”104px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/employee-benefits\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n Payment by Benefits and FKSP? Yes, we can! Do not refuse this great opportunity! And enjoy your relaxation. <\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Gift Cards” url=”https:\/\/eshop.edensgarden.cz\/en\/” url_new_window=”on” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/karta-150×125-1.png” alt=”Gift Cards Edens Garden” image_icon_width=”109px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/eshop.edensgarden.cz\/en\/” link_option_url_new_window=”on” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n Delight your friends, family, colleagues. Give them a gift voucher on high-quality paper in a luxurious envelope.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Branches” url=”https:\/\/edensgarden.cz\/en\/contact\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/pobocky.png” alt=”Branches Edens Garden” image_icon_width=”92px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/contact\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n We look forward to you! We are here for you every day in any weather. Enjoy pain-free relaxation.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" What is Filipino Hilot Massage Filipino Hilot Massage (often also referred to as Filipino deep tissue massage) is one of the most effective techniques in Asian therapies. Unlike a regular relaxation massage, it works deep into muscles and fascia, focusing on blocks, overload, and energy stagnation. At Eden’s Garden Prague, your Filipino massage will be performed by authentic therapists from the Philippines, who master traditional methods as well as modern approaches to wellness care. Each of them is certified, has years of experience in the best spa centers in Asia, and knows how to work sensitively with the client’s body and breath. “Filipino massage is not about strength, but about perception. The body itself will tell you where it needs to be released.”\u2014 Raquel, therapist at Eden’s Garden Prague Origin and Philosophy of Hilot The word Hilot means in Filipino “to heal with touch”. The massage is based on ancient healing techniques that utilized a combination of heat, pressure, and conscious touch to restore balance in the body. In the Philippines, Hilot is traditionally considered a ritual of health and harmony \u2013 the therapist perceives the body as a whole: muscles, breath, mind, and emotions. 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\u2014 Raquel, therapist at Eden’s Garden Prague<\/p>\n<\/blockquote>\nOrigin and Philosophy of Hilot<\/h3>\n
How Filipino Massage is Performed at Eden’s Garden<\/h3>\n
\ud83c\udf3f Muscle Relaxation with Heat<\/h4>\n
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\ud83c\udf3f Deep Tissue Massage<\/h4>\n
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Each movement has its purpose:<\/strong><\/p>\n\n
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\u2014 Maribel, therapist at Eden’s Garden<\/p>\n<\/blockquote>\n\ud83c\udf3f Working with Breath and Energy<\/h4>\n
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\ud83c\udf3f Final Soothing \u2013 Return to the Body<\/h4>\n
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– Eden\u2019s Garden therapists<\/p>\n<\/blockquote>\nEffects of Filipino Hilot Massage<\/h3>\n
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How often to get a Filipino massage<\/h4>\n
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When to postpone a massage<\/h3>\n
Who is Filipino massage ideal for<\/h3>\n
\ud83c\udf3f For people with sedentary jobs<\/strong> or after sports activities<\/strong>.
\ud83c\udf3f For everyone who wants a combination of regeneration<\/strong> and deep relaxation<\/strong>.
\ud83c\udf3f For those who prefer an authentic Asian massage<\/strong> with precise work<\/strong> from therapists.<\/p>\n\n
\u2014 Mary, therapist at Eden’s Garden<\/p>\n<\/blockquote>\nWhy Eden’s Garden Prague?<\/h3>\n
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\u2014 Rika, therapist at Eden’s Garden<\/p>\n<\/blockquote>\n\ud83c\udf3f Our Tip<\/h3>\n
Where to find us<\/h3>\n
\ud83d\udccd \u0160t\u011bp\u00e1nsk\u00e1 \u2013 Praha 1<\/a>
\ud83d\udccd Na Po\u0159\u00ed\u010d\u00ed \u2013 Praha 1<\/a>
\ud83d\udccd Vysko\u010dilova \u2013 Praha 4<\/a>
\ud83d\udccd Hotel Grandior \u2013 Praha 1<\/a><\/p>\nWhy choose Eden\u2019s Garden<\/h3>\n
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It helps the body rediscover lightness, relaxation, and inner peace. At Eden’s Garden Prague, it is performed by experienced Filipino therapists who, with their touch, combine tradition, professionalism, and humanity.<\/p>\nWe also recommend<\/h3>\n
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FAQ \u2013 frequently asked questions<\/b><\/h2>\n
A traditional Filipino technique that combines deep tissue massage, pressure points, and energy work. It helps relieve tension and restore the body’s natural balance.<\/p>\n
No. It is intense, but not painful. The therapist always adjusts the pressure to your comfort.<\/p>\n
Thai massage works with stretching and acupressure, while Filipino massage goes deeper \u2013 releasing muscle layers and improving regeneration.<\/p>\n
Just light food, comfortable clothing, and plenty of fluids after the procedure.<\/p>\n
Usually 60\u201390 minutes. Longer variants allow for deeper regeneration and greater effect.<\/p>\n
At Eden’s Garden Prague, therapists directly from the Philippines work, among others, who are certified in the Hilot technique and have experience from the best wellness centers in Asia.<\/p>\n
<\/p>\nPhoto gallery<\/h4>\n