[et_pb_section fb_built=”1″ admin_label=”Header 1″ _builder_version=”4.27.4″ _module_preset=”5301bef4-0c22-4564-bb60-d4a55671949c” background_image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2024\/07\/Relaxacni-masaz-1920_1280.webp” background_vertical_offset=”47%” min_height_tablet=”300px” min_height_last_edited=”off|phone” custom_margin=”||-14px||false|false” background_last_edited=”on|phone” background_image_phone=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2024\/08\/Relaxacni-masaz_750_500-.webp” background_enable_image_phone=”on” background_position_phone=”top_center” collapsed=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.20.4″ _module_preset=”default” max_width=”900px” custom_margin=”0px||0px||true|false” custom_margin_tablet=”0px||0px||true|false” custom_margin_phone=”0px||0px||true|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/img\/edens-garden-logonoclaim-wh.svg” alt=”Eden's Garden logo” title_text=”Eden's Garden” url=”\/” show_bottom_space=”off” align=”center” _builder_version=”4.27.0″ _module_preset=”default” max_width=”200px” max_width_tablet=”160px” max_width_phone=”140px” max_width_last_edited=”on|desktop” custom_margin=”20px||10px||false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”|||12px|false|false” custom_padding_tablet=”|||10px|false|false” custom_padding_phone=”|||2px|false|false” custom_padding_last_edited=”on|desktop” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|96|96|100|0|0|-1″ motion_trigger_start=”top” global_module=”6465″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _dynamic_attributes=”content” _module_preset=”f6ab2547-11ce-4f17-9af3-4a384be893be” animation_style=”none” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage” disabled_on=”off|off|off” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text” module_class=”tbvs-section-dark” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”12px||-2px||false|false” custom_padding=”12px||12px||true|false” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ admin_label=”Content” module_class=”tbvs-inline-button-center” _builder_version=”4.20.4″ _module_preset=”default” width=”84%” custom_padding=”||23px|||” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” text_font=”||||||||” text_text_color=”#CCCCCC” header_2_font=”||||||||” header_3_font=”||||||||” header_3_text_color=”#FFFFFF” header_3_line_height=”1.3em” background_layout=”dark” max_width=”94%” global_colors_info=”{}”]<\/p>\n
Thai and Filipino massage are among the sought-after massage techniques, but they differ from each other. Discover the differences between Filipino and Thai massage: techniques, pressure, suitability, effects. Get recommendations from our therapists and choose the right and authentic relaxation from the exotic right here in Prague.<\/p>\n
Our therapists know well how to use rhythmic pressure of fingers, palms and forearms in Thai massage<\/strong> and complement it with gentle stretching. This achieves overall relaxation of your body and often improves range of motion.<\/p>\n Filipino massage<\/strong> is focused on deep work in muscle fibers and attachments. The pressure is higher, but remains controlled and adapts to each client’s perception individually.<\/p>\n What problems can our massages help you with?<\/p>\n For both techniques, we most often choose a duration of 60\u201390 minutes. And how often to go<\/strong> for the best effect? Thai massage usually suffices at intervals of once every 2\u20133 weeks, while with significant muscle tension, Filipino massage can be repeated even once a week in a short period; subsequently the interval extends.<\/p>\n The effect of massages in general can be supported by choosing aroma, mild heat (e.g. hot stone massage<\/a><\/strong>), after sports then gentle stretching and proper hydration. The therapist can combine both styles in one session \u2013 typically one technique predominates and the other complements the work in a specific area (e.g. neck, shoulder blades).<\/p>\n Generally, massages are a safe technique, provided the massage is performed by an experienced therapist or masseur. In both cases, however, it’s advisable to postpone the massage:<\/p>\n If you’re looking for help with overall mobility and crave relaxation and a “reset”, choose Thai massage<\/strong><\/a>.<\/p>\n If you need to specifically release particular stiffness<\/strong>, prefer the Filipino<\/strong><\/a> technique. When in doubt, a combination of both approaches works well after a brief initial consultation, which our therapists will guide you through as the first step.<\/p>\n Choose one of our 4 locations in Prague<\/strong><\/a>. You can book conveniently online and even use your employee benefits<\/strong><\/a>. So what are you waiting for? <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage \u203a” button_alignment=”left” disabled_on=”off|off|off” module_class=”dl-double-border-fade-out” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” custom_margin=”16px||||false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#262626″ use_background_color_gradient=”on” background_color_gradient_stops=”#262626 0%|#191919 100%” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”][et_pb_text admin_label=”Ceny” _builder_version=”4.25.2″ _module_preset=”cf6da60c-d137-41ec-aa69-96c2f81730ee” global_colors_info=”{}”]<\/p>\n Book online:<\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUxIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@” button_text=”Book a massage \u203a” button_alignment=”left” disabled_on=”off|off|off” module_class=”dl-double-border-fade-out” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” _module_preset=”dd436c7e-8130-4085-a245-2e729ee0159e” custom_margin=”16px||||false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_button][et_pb_divider _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Daily: 10am \u2013 10pm” use_icon=”on” font_icon=”}||divi||400″ icon_placement=”left” image_icon_width=”36px” _builder_version=”4.25.2″ _module_preset=”default” header_font=”Titillium Web||||||||” header_line_height=”2em” 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header_4_text_align=”left” header_4_text_color=”#CCCCCC” header_4_font_size=”20px” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][dsm_image_carousel gallery_ids=”5895,14346,15333,5825″ slide_to_show=”1″ speed=”500″ autoplay=”off” show_lightbox=”on” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||||false|false” border_radii_image=”on|12px|12px|12px|12px” locked=”off” global_colors_info=”{}”][\/dsm_image_carousel][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.20.4″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjYzNjIiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@” button_text=”View all posts \u203a” _builder_version=”4.25.2″ _dynamic_attributes=”button_url” _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Druhy mas\u00e1\u017e\u00ed” module_class=”tbvs-section-dark” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#111111″ custom_margin=”||-86px||false|false” custom_padding=”32px||32px||true|false” saved_tabs=”all” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” admin_label=”Row 4 benefits” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”10px||||false|false” custom_padding_tablet=”10px||||false|false” custom_padding_phone=”10px||||false|false” hover_transition_duration=”0ms” global_module=”6118″ saved_tabs=”all” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Massages” url=”https:\/\/edensgarden.cz\/en\/massage\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/masaz.png” alt=”Massages Edens Garden” image_icon_width=”98px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/massage\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” background__hover_enabled=”on|hover” background_color__hover=”#262626″ background_enable_color__hover=”on” transform_scale__hover=”102%|102%”]<\/p>\n Treat yourself to relaxation with our massages, which we have selected for you based on our experience.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Benefits and FKSP” url=”https:\/\/edensgarden.cz\/en\/employee-benefits\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/05\/benefity.png” alt=”Benefits at Edens Garden” image_icon_width=”104px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/employee-benefits\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|hover” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n Payment by Benefits and FKSP? Yes, we can! Do not refuse this great opportunity! And enjoy your relaxation. <\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Gift Cards” url=”https:\/\/eshop.edensgarden.cz\/en\/” url_new_window=”on” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/karta-150×125-1.png” alt=”Gift Cards Edens Garden” image_icon_width=”109px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/eshop.edensgarden.cz\/en\/” link_option_url_new_window=”on” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n Delight your friends, family, colleagues. Give them a gift voucher on high-quality paper in a luxurious envelope.<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Branches” url=”https:\/\/edensgarden.cz\/en\/contact\/” image_icon_background_color=”RGBA(255,255,255,0)” image=”https:\/\/edensgarden.cz\/wp-content\/uploads\/2023\/11\/pobocky.png” alt=”Branches Edens Garden” image_icon_width=”92px” module_class=”tbvs-blurb” _builder_version=”4.27.0″ _module_preset=”default” header_level=”h3″ header_font=”Titillium Web|600|||||||” header_font_size=”21px” body_font=”Titillium Web||||||||” body_font_size=”18px” text_orientation=”center” background_layout=”dark” custom_margin=”14px||3px||false|false” custom_padding=”16px|14px|16px|14px|true|true” animation=”off” hover_transition_duration=”0ms” link_option_url=”https:\/\/edensgarden.cz\/en\/contact\/” border_radii=”on|12px|12px|12px|12px” icon_font_size=”30px” use_circle=”on” circle_color=”#0000FF” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#87ca04″ image_icon_background_color__sticky=”#87ca04″ transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”102%|102%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_color__hover=”#262626″ background_enable_color__hover=”on” background__hover_enabled=”on|hover”]<\/p>\n We look forward to you! We are here for you every day in any weather. Enjoy pain-free relaxation.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Home Thai and Filipino massage are among the sought-after massage techniques, but they differ from each other. Discover the differences between Filipino and Thai massage: techniques, pressure, suitability, effects. Get recommendations from our therapists and choose the right and authentic relaxation from the exotic right here in Prague. Techniques and pressure Our therapists know well how to use rhythmic pressure of fingers, palms and forearms in Thai massage and complement it with gentle stretching. This achieves overall relaxation of your body and often improves range of motion. Filipino massage is focused on deep work in muscle fibers and attachments. The pressure is higher, but remains controlled and adapts to each client’s perception individually. What needs it’s suitable for What problems can our massages help you with? For stress relief and better sleep: Thai massage is more suitable, as it works with rhythm and breathing. Stiff trapezius, lower back: or you need recovery after exertion, Filipino massage brings more targeted relief in specific areas. Recovery after exertion: Filipino massage is also the right choice, as it works directly into the muscle. Sedentary work: the best solution for you is to start with Thai massage, which we’ll complement with Filipino on problem […]<\/p>\n","protected":false},"author":2,"featured_media":15768,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[428],"tags":[],"class_list":["post-20350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massages"],"_links":{"self":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/comments?post=20350"}],"version-history":[{"count":2,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20350\/revisions"}],"predecessor-version":[{"id":20352,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/posts\/20350\/revisions\/20352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/media\/15768"}],"wp:attachment":[{"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/media?parent=20350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/categories?post=20350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edensgarden.cz\/en\/wp-json\/wp\/v2\/tags?post=20350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What needs it’s suitable for<\/h2>\n
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Recommended frequency and duration<\/h2>\n
Combination and follow-up care<\/h2>\n
Safety and contraindications<\/h2>\n
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Quick decision rule<\/h2>\n
Where to go for massage<\/h2>\n
Photo gallery<\/h4>\n