---
site_name: Filipínské & Thajské masáže
site_description: Nejlepší filipínské a thajské masáže v Praze
site_url: https://edensgarden.cz
contact_email: reg@edensgarden.cz

title: Blog
url: https://edensgarden.cz/en/blog-about-the-best-thai-and-filipino-massages/
date: 2024-02-03
modified: 2026-03-24
type: page
---

[![Eden's Garden logo](https://edensgarden.cz/img/edens-garden-logonoclaim-wh.svg "Eden's Garden")](https://edensgarden.cz/)

# Blog

Everything you need to know about Thai and Filipino massages. News from the world of wellness in one place.

[![Back pain from sedentary work: how regular massage can make a difference](https://edensgarden.cz/wp-content/uploads/2024/07/Aroma-masaz-pouziti-aroma-oleju-750_500-400x250.webp "Back pain from sedentary work: how regular massage can make a difference")](https://edensgarden.cz/en/massages/back-pain-from-sedentary-work-how-regular-massage-can-make-a-difference/)

## [Back pain from sedentary work: how regular massage can make a difference](https://edensgarden.cz/en/massages/back-pain-from-sedentary-work-how-regular-massage-can-make-a-difference/)

18. 3. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

Sedentary jobs are a common part of life for many people today. Hours at the computer, minimal natural movement, tension, stress, and repetitive one-sided strain will sooner or later start to take...

[read more](https://edensgarden.cz/en/massages/back-pain-from-sedentary-work-how-regular-massage-can-make-a-difference/)[![Cupping or cupping massage: what to expect?](https://edensgarden.cz/wp-content/uploads/2026/03/banky-mensi-400x250.jpg "Cupping or cupping massage: what to expect?")](https://edensgarden.cz/en/massages/cupping-or-cupping-massage-what-to-expect/)

## [Cupping or cupping massage: what to expect?](https://edensgarden.cz/en/massages/cupping-or-cupping-massage-what-to-expect/)

9. 3. 2026 | [Massages](https://edensgarden.cz/en/category/massages/), [News](https://edensgarden.cz/en/category/news/)

There are two opinions on cupping. For some, it's something that leaves circles on your back; for others, it's an old method used in the past.And then there is the reality of 2026: cupping (cupping...

[read more](https://edensgarden.cz/en/massages/cupping-or-cupping-massage-what-to-expect/)[![Massage and mindfulness: why they belong together](https://edensgarden.cz/wp-content/uploads/2024/05/blog-masaz-400x250.jpg "Massage and mindfulness: why they belong together")](https://edensgarden.cz/en/massages/massage-and-mindfulness-why-they-belong-together/)

## [Massage and mindfulness: why they belong together](https://edensgarden.cz/en/massages/massage-and-mindfulness-why-they-belong-together/)

2. 3. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

In recent years, many people have been looking into mindfulness, not just because it's trendy, but because they feel they've been focused mainly on performance for too long. The mind is racing, the...

[read more](https://edensgarden.cz/en/massages/massage-and-mindfulness-why-they-belong-together/)[![Massage for two: shared relaxation that makes sense](https://edensgarden.cz/wp-content/uploads/2024/08/Masaz-lavovymi-kameny-9_1920_1280--400x250.webp "Massage for two: shared relaxation that makes sense")](https://edensgarden.cz/en/massages/massage-for-two-shared-relaxation-that-makes-sense/)

## [Massage for two: shared relaxation that makes sense](https://edensgarden.cz/en/massages/massage-for-two-shared-relaxation-that-makes-sense/)

23. 2. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

Massage for two is by no means just for couples in love. It's about a peaceful shared experience – with a partner, a friend, your mom, or even your brother. When you're looking for a massage for two...

[read more](https://edensgarden.cz/en/massages/massage-for-two-shared-relaxation-that-makes-sense/)[![Massage for women: the most common problems we face](https://edensgarden.cz/wp-content/uploads/2024/08/Masaz-pro-dva-750_500-400x250.webp "Massage for women: the most common problems we face")](https://edensgarden.cz/en/massages/massage-for-women-the-most-common-problems-we-face/)

## [Massage for women: the most common problems we face](https://edensgarden.cz/en/massages/massage-for-women-the-most-common-problems-we-face/)

14. 2. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

"My back hurts" "My neck is always stiff" "My legs are swollen in the evening" These are the phrases we hear from women over and over again. Often there isn't just one cause, but a combination:...

[read more](https://edensgarden.cz/en/massages/massage-for-women-the-most-common-problems-we-face/)[![How to choose the right massage: a complete guide for beginners](https://edensgarden.cz/wp-content/uploads/2024/08/Masaz-Lomi-Lomi-1_750_500--400x250.webp "How to choose the right massage: a complete guide for beginners")](https://edensgarden.cz/en/massages/how-to-choose-the-right-massage-a-complete-guide-for-beginners/)

## [How to choose the right massage: a complete guide for beginners](https://edensgarden.cz/en/massages/how-to-choose-the-right-massage-a-complete-guide-for-beginners/)

9. 2. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

If you're going for a massage for the first time, or maybe after a long time, it's perfectly normal to be unsure: Which massage should I choose? What is a relaxation massage? What is a deep tissue...

[read more](https://edensgarden.cz/en/massages/how-to-choose-the-right-massage-a-complete-guide-for-beginners/)[![Why Asian massages are so effective: the difference between Thai, Filipino, and Balinese techniques](https://edensgarden.cz/wp-content/uploads/2024/07/Tradicni-thajska-masaz-rezervace-750_500-400x250.webp "Why Asian massages are so effective: the difference between Thai, Filipino, and Balinese techniques")](https://edensgarden.cz/en/massages/why-asian-massages-are-so-effective-the-difference-between-thai-filipino-and-balinese-techniques/)

## [Why Asian massages are so effective: the difference between Thai, Filipino, and Balinese techniques](https://edensgarden.cz/en/massages/why-asian-massages-are-so-effective-the-difference-between-thai-filipino-and-balinese-techniques/)

3. 2. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

Asian massages are definitely not just a light form of relaxation. Their strength lies in the fact that they work with muscles, fascia, pressure, mobility, and the nervous system all in one therapy....

[read more](https://edensgarden.cz/en/massages/why-asian-massages-are-so-effective-the-difference-between-thai-filipino-and-balinese-techniques/)[![Massages and sleep: how massage helps you fall asleep, sleep deeper, and wake up without fatigue](https://edensgarden.cz/wp-content/uploads/2024/08/Masaz-hlavy-13_750_500--400x250.webp "Massages and sleep: how massage helps you fall asleep, sleep deeper, and wake up without fatigue")](https://edensgarden.cz/en/massages/massages-and-sleep-how-massage-helps-you-fall-asleep-sleep-deeper-and-wake-up-without-fatigue/)

## [Massages and sleep: how massage helps you fall asleep, sleep deeper, and wake up without fatigue](https://edensgarden.cz/en/massages/massages-and-sleep-how-massage-helps-you-fall-asleep-sleep-deeper-and-wake-up-without-fatigue/)

30. 1. 2026 | [Massages](https://edensgarden.cz/en/category/massages/)

Why being tired is not enough to sleep well Falling asleep is not the same as getting a good night's sleep and regenerating. Many people collapse with fatigue in the evening,but still wake up often...

[read more](https://edensgarden.cz/en/massages/massages-and-sleep-how-massage-helps-you-fall-asleep-sleep-deeper-and-wake-up-without-fatigue/)[![Valentine’s Day: Why relaxing together is the best gift](https://edensgarden.cz/wp-content/uploads/2026/01/MG_6513-400x250.jpg "Valentine’s Day: Why relaxing together is the best gift")](https://edensgarden.cz/en/news/valentines-day-why-relaxing-together-is-the-best-gift/)

## [Valentine’s Day: Why relaxing together is the best gift](https://edensgarden.cz/en/news/valentines-day-why-relaxing-together-is-the-best-gift/)

30. 1. 2026 | [News](https://edensgarden.cz/en/category/news/)

Valentine's Day isn't about things. It's about time together. Flowers wilt. Chocolate disappears. Perfume bottles empty. In contrast, a shared experience, where you both truly pause, remains in your...

[read more](https://edensgarden.cz/en/news/valentines-day-why-relaxing-together-is-the-best-gift/)[![Tech abstinence: a new wellness trend that starts at home](https://edensgarden.cz/wp-content/uploads/2025/11/Hammam-400x250.jpg "Tech abstinence: a new wellness trend that starts at home")](https://edensgarden.cz/en/news/tech-abstinence-a-new-wellness-trend-that-starts-at-home/)

## [Tech abstinence: a new wellness trend that starts at home](https://edensgarden.cz/en/news/tech-abstinence-a-new-wellness-trend-that-starts-at-home/)

12. 1. 2026 | [News](https://edensgarden.cz/en/category/news/)

You're lying in bed, the screen light is off, but your head is still racing. Or perhaps it's just starting to work at full speed, recapping the day, thinking about the tasks for the day ahead. Just...

[read more](https://edensgarden.cz/en/news/tech-abstinence-a-new-wellness-trend-that-starts-at-home/)[![Wellness trends of 2026: what to try and what is just advertising](https://edensgarden.cz/wp-content/uploads/2025/04/Edens-Garden-massage-and-SPA-Grandior-sauna-9-1024x683-1-400x250.jpg "Wellness trends of 2026: what to try and what is just advertising")](https://edensgarden.cz/en/news/wellness-trends-of-2026-what-to-try-and-what-is-just-advertising/)

## [Wellness trends of 2026: what to try and what is just advertising](https://edensgarden.cz/en/news/wellness-trends-of-2026-what-to-try-and-what-is-just-advertising/)

31. 12. 2025 | [News](https://edensgarden.cz/en/category/news/), [wellness](https://edensgarden.cz/en/category/wellness/)

The year 2026 does not bring one big "novelty" that would change the entire wellness world. Rather, it confirms what we have known for a long time: when a person is overloaded, there is no need for...

[read more](https://edensgarden.cz/en/news/wellness-trends-of-2026-what-to-try-and-what-is-just-advertising/)[![Relaxation massage: what it actually does to the body and why people underestimate it](https://edensgarden.cz/wp-content/uploads/2024/07/Relaxacni-masaz-rezervace-750_500-kopie-400x250.webp "Relaxation massage: what it actually does to the body and why people underestimate it")](https://edensgarden.cz/en/massages/relaxation-massage-what-it-actually-does-to-the-body-and-why-people-underestimate-it/)

## [Relaxation massage: what it actually does to the body and why people underestimate it](https://edensgarden.cz/en/massages/relaxation-massage-what-it-actually-does-to-the-body-and-why-people-underestimate-it/)

28. 12. 2025 | [Massages](https://edensgarden.cz/en/category/massages/), [News](https://edensgarden.cz/en/category/news/)

Relaxation massage: a gentle ritual that works deeply Relaxation massage is one of the most sought-after wellness procedures, yet many people still see it as a "gentler, not very effective, variant...

[read more](https://edensgarden.cz/en/massages/relaxation-massage-what-it-actually-does-to-the-body-and-why-people-underestimate-it/)

[« Older Entries](https://edensgarden.cz/en/blog-about-the-best-thai-and-filipino-massages/page/2/?_tmcb=1774635548&et_blog)

### Discover the world of the best Thai and Filipino massages.

Welcome to our blog, where we introduce you to the fascinating world of the best Thai and Filipino massages. Our goal is not only to introduce you to our work, but also to keep you informed about the latest news and trends in the industry. Through our articles you will have the unique opportunity to take a look behind the scenes of our workshop and learn what a proper massage should look like.

We are extremely proud of our work and constantly strive to be the best. We want you to have the opportunity to experience what a really good Thai or Filipino massage is all about, and to fully enjoy the relaxing environment we offer. Our massages are performed by true certified professionals who care about your ultimate comfort.

In our articles, we look at the different techniques and approaches we use and how they can help you improve your physical and mental wellbeing. You will learn about the benefits of different types of massage and which treatments are best for you. We will also bring you interesting facts from the world of massage and wellness to keep you up to date.

We hope that through our blog you will gain a deeper understanding and appreciation for the quality and care we put into our massages. We look forward to accompanying you on your journey to relaxation and renewal of body and mind. Join us and discover the magic of **[Filipino](https://edensgarden.cz/en/massage/filipino-massage/)** and **[Thai massage](https://edensgarden.cz/en/massage/traditional-thai-massage/)**, which will bring you harmony and well-being. Thank you for being with us and we look forward to seeing you in our studio.

Of course! We would also like to invite you to read our blog regularly, where we will be covering the best Thai and Filipino massages in detail. In each post we will bring you valuable information and tips on how these traditional techniques can enrich your life. To make sure you don’t miss any of our news, subscribe to our [**newsletter**](https://edensgarden.cz/en/newsletter/). This way, you’ll regularly receive the latest articles, exclusive offers and special promotions straight to your inbox. Become part of our community and be inspired by the beauty and effects of Thai and Filipino massage.

## Štěpánská

Prague 1

Štěpánská 45
Daily from 10 am to 10 pm
Phone: **[+420 723 642 690](https://edensgarden.cz/tel:+420723642690)**

[Branch detail](https://edensgarden.cz/en/contact/stepanska/)

## Vyskočilova

Prague 4

Vyskočilova 1326/5
Daily from 10 am to 10 pm
Phone: **[+420 777 511 444](https://edensgarden.cz/tel:+420777511444)**

[Branch detail](https://edensgarden.cz/en/contact/vyskocilova/)

## Na Poříčí

Prague 1

Na Poříčí 1038/6
Daily from 10 am to 10 pm
Phone: **[+420 775 845 857](https://edensgarden.cz/tel:+420775845857)**

[Branch detail](https://edensgarden.cz/en/contact/na-porici/)

## Grandior Hotel Spa

Prague 1

Na Poříčí 1052/42
Daily from 11 am to 11 pm
Phone: **[+420 734 739 973](https://edensgarden.cz/tel:00420734739973)**

[Branch detail](https://grandior.edensgarden.cz/en/?utm_source=hlavni+web&utm_medium=referral&utm_campaign=proklik_z_kontaktu)

Phone: [+420 777 511 444](https://edensgarden.cz/tel:+420777511444)

E-mail: [info@edensgarden.cz](https://edensgarden.cz/mailto:info@edensgarden.cz)

[![Massages Edens Garden](https://edensgarden.cz/wp-content/uploads/2023/11/masaz.png "Massages Edens Garden")](https://edensgarden.cz/en/massage/)

### [Massages](https://edensgarden.cz/en/massage/)

Treat yourself to relaxation with our massages, which we have selected for you based on our experience.

[![Benefits at Edens Garden](https://edensgarden.cz/wp-content/uploads/2023/05/benefity.png "Benefits at Edens Garden")](https://edensgarden.cz/en/employee-benefits/)

### [Benefits and FKSP](https://edensgarden.cz/en/employee-benefits/)

Payment by Benefits and FKSP? Yes, we can! Do not refuse this great opportunity! And enjoy your relaxation.

[![Gift Cards Edens Garden](https://edensgarden.cz/wp-content/uploads/2023/11/karta-150x125-1.png "Gift Cards Edens Garden")](https://eshop.edensgarden.cz/en/)

### [Gift Cards](https://eshop.edensgarden.cz/en/)

Delight your friends, family, colleagues. Give them a gift voucher on high-quality paper in a luxurious envelope.

[![Branches Edens Garden](https://edensgarden.cz/wp-content/uploads/2023/11/pobocky.png "Branches Edens Garden")](https://edensgarden.cz/en/contact/)

### [Branches](https://edensgarden.cz/en/contact/)

We look forward to you! We are here for you every day in any weather. Enjoy pain-free relaxation.